Protecting your eyesight is crucial as we age. While regular checkups are essential, incorporating the right nutrients into your diet can greatly improve your eye health. Certain vitamins play a vital role in maintaining robust vision and combating age-related diseases. Some of the best vitamins for eye health include: Carotene: This vitamin is
The Unseen Wounds: How Natural Disasters Ravage Mental Health
Natural disasters regularly leave behind a trail of destruction, both tangible and invisible. While the physical scars are evident to see, the emotional wounds inflicted by these catastrophic events can be just as profound, sometimes even more lasting. Thousands of people worldwide grapple with the psychological consequences of natural disasters, f